Anima Luce Yoga

Awaken from within.

Rooted in the body. Guided by the soul.

My Offerings

Dynamic flow aligning breath with movement to build heat and mindful presence, tailored to all levels.

Vinyasa

Deep internal awareness practice that assists in nervous system regulation, with emphasis on sensory experience and explorative movement.

Somatic Yoga

An assisted yoga flow that combines yoga and bodywork to produce deep relaxation, modified to fit your specific needs.

Pranassage

Guided techniques to cultivate inner awareness, presence, and peace though modalities that include body scans and breath work.

Mindfulness

I'd love to hear from you. Please feel free to reach out with any questions or to book a private session with me.